If you really want to increase the strength of your Olympic lifts or are just trying to learn how! Our technique and strength building course of Olympic Lifting will help your cleans, jerks, and snatch lifts!
Whether you are a new or developing lifter, we’ll help you learn to lift with an efficient technique suited to your body. You will be paired with a coach in a small group class to refine your style through various accessory techniques.
Working out at the gym isn't easy. But getting there shouldn't be hard. Thousand Lakes Fitness is located and easily accessible from all of Forest Lake.