Programs
Drop In
Get Started
CrossFit
New to CrossFit
Olympic Lifting
FlatLander
Summer Athlete Program
Nutrition
Schedule
Drop In
Rates
About Us
About Us
Blog
Our Promise
Coaches
Partners
Contact
Crockpot Spaghetti Squash
Course :
Side Dish
Prep Time :
5 minutes
Cook Time :
4 hours
Total Time :
4 hours 5 minutes
Ingredients
1 medium spaghetti squash about 4 pounds
Instructions
Wash the outside of the spaghetti squash with soap and water. Rinse and dry.
With a fork, poke several holes all over the outside skin of the squash.
Place squash in the crockpot (slow cooker) for 3-4 hours on high or for 5-6 hours on low.
Remove squash and let cool enough to handle.
Cut in half and scoop out the seeds.
Use fork to scrape out "spaghetti" squash.
Notes