At TLF you will find a strong knit community that is committed to getting better every day. You have many choices as it comes to exercise facilities, but you will find ours to be the best value, not the cheapest. Most people wander through their 24 hour facility going machine to machine with little to no structure or accountability, we are the opposite. We have structured classes that has a strength or skill each day, followed by metabolic conditioning. Within one hour of the gym, you will have completed something very challenging for your day, leaving you knowing you accomplished something.
Each class is led by a CrossFit Trainer that follows a distinct flow to maximize your time in the gym. This structure allows you to improve every day, and do things today that will help you live a long and healthy life.
Mat and Bethany have been members and coaches at many gyms, and have taken the best of those and have put it all together into their own. It doesn't need to be fancy, it needs to be effective!
There are a lot of gyms out there. Very few have a tight-knit community as we do.
Just like most people, Mat and Bethany were looking for a new workout regimen before they found CrossFit. Once they found this community and lifestyle 10 years ago, they haven't looked back. They've been a part of many different CrossFit Box, but they are excited to have one they call "home"!
We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more.
Working out at the gym isn't easy. But getting there shouldn't be hard. Thousand Lakes Fitness is located and easily accessible from all of Forest Lake.